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Long Fist Kung Fu: History, Principles, and Training Methods
"Long Fist Kung Fu, known natively as Changquan, is a comprehensive traditional Chinese martial art system characterized by extended striking ranges, dramatic aerial techniques, and fluid, high-velocity movements designed for long-range engagement and dynamic power generation. Introduction to Long Fist Kung Fu Long Fist Kung Fu is one of the most prominent and influential traditional martial arts styles originating in Northern China. Distinguished by its maxim that "the short fist hits with a rush, the long fist hits with a push," the system relies on maximum extension of the limbs to strike opponents from a safe distance while maintaining str..."
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