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The Four Dragons Clearing the Meridians and Awake: Myth, Metaphor, and Movement
"The phrase "the four dragons clearing the meridians and awake" bridges traditional East Asian energetic philosophy, classical qigong imagery, and contemporary somatic practices. It refers to a specialized internal alchemy framework and movement sequence designed to open the primary channels of the body, dispel stagnation, and achieve heightened neurological and physical alertness. Understanding the Concept of "The Four Dragons" in Internal Arts To grasp what "the four dragons clearing the meridians and awake" entails, one must first deconstruct the core symbolic and physiological components of the practice. In East Asian cosmology and traditi..."
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